There are many rail-trails in and near New Jersey that are great for easy hiking and biking for the whole family.
Rail-trails are multi-use paths created from converting former railroad lines or from canal “towpaths” where mules once dragged barges down the canals.
We usually bike rail-trails, but all of these paths are also good for easy hiking (or, for long distance hiking/running, plus snowshoe/ski in winter).
Route info, trail maps, photos, and videos for:
- Delaware Canal Towpath – D&R (NJ) and the D&L (PA). Central NJ and PA.
- Columbia Trail – Hunterdon and Morris Counties.
- Henry Hudson Trail – Monmouth County.
- Paulinskill Valley Trail – Warbasse Junction to Old Station – Sussex County.
- Sussex Branch, Paulinskill Valley, Great Valley Rail Trail Loop – Sussex County.
- Lehigh Valley Gorge – D&L. PA – several hours from NJ.
Be sure to check out the bike icons on our trailhead locator for locations!
Rail-trails are often tree-lined and shaded, with a mostly level surface of packed dirt or gravel – though the Henry Hudson is paved. We use hybrid bikes, but some might be ok with a road bike (such as Henry Hudson).
The trails and towpaths are closed to cars but are shared with hikers, joggers, bikers, and sometimes horses. There are occasional street crossings and sometimes a little road biking to connect missing sections.
Many of these trails pass through towns so it’s easy to combine a nice meal (and some ice cream!) with a day of hiking or biking. Lambertville, Frenchtown, and New Hope are just some of the popular spots to stop for a bite to eat.
Pass on the left. A bike bell is handy to politely let hikers or other bikers know you are approaching them from behind and are going to pass them. No bell? Call out, “on your left!”.
Both hikers and bikers should yield to horses. We generally pull over and wait for them to pass, so as to not spook the horses.
Don’t own a bike? Rent one!
Many bike shops offer rentals, often very near to the rail-trails so you can just ride over.
Recommended Book: Rail-Trails Pennsylvania, New Jersey, and New York